Mixing a little Guerye cheese into the bechamel sauce.
Finished, Yummy, Cheesy Goodness
Ingredients
3 large bunches of broccoli, chopped as uniformly as possible
3 Tablespoons butter
1/4 cup all-purpose flour
2 cups 1% milk
2 cups grated Gruyere, halved
salt and pepper to taste
Preparation
Preheat oven to 350. Steam broccoli until just tender, about 4 to 5 minutes; transfer to a large bowl.
Melt the butter in a medium saucepan over medium heat. Whisk in the flour and for 2 minutes. It will look like a lump of nothing but keep stirring and don't let it get dark. Whisk in the milk and simmer until slightly thickened and smooth, about 4 minutes. Remove from heat and stir in 1 cup of the cheese, salt and pepper. Toss the sauce with the broccoli.
Transfer the broccoli mixture to a shallow baking dish and sprinkle with the remaining cup of cheese. Bake until bubbling about 35 minutes. Broil for a few minutes until it gets a nice brown crust. Let sit 10 minutes before serving. Makes 8 servings.
Asiago and Bacon Potato Gratin
This one is a family favorite. It is also from Cooking Light and constantly ranked as one of their best dishes as well.
Ingredients
3 Tablespoons butter
1/4 cup all-purpose flour
2 cups 1% milk
2 cups grated Gruyere, halved
salt and pepper to taste
Melt the butter in a medium saucepan over medium heat. Whisk in the flour and for 2 minutes. It will look like a lump of nothing but keep stirring and don't let it get dark. Whisk in the milk and simmer until slightly thickened and smooth, about 4 minutes. Remove from heat and stir in 1 cup of the cheese, salt and pepper. Toss the sauce with the broccoli.
Transfer the broccoli mixture to a shallow baking dish and sprinkle with the remaining cup of cheese. Bake until bubbling about 35 minutes. Broil for a few minutes until it gets a nice brown crust. Let sit 10 minutes before serving. Makes 8 servings.
This one is a family favorite. It is also from Cooking Light and constantly ranked as one of their best dishes as well.
- 1 1/2 pounds peeled Yukon gold potatoes, cut into 1/4-inch-thick slices
- 1 teaspoon salt, divided
- Cooking spray
- 2 tablespoons minced shallots
- 1/4 cup all-purpose flour
- 2 cups 1% low-fat milk, divided
- 3/4 cup (3 ounces) grated Asiago cheese
- 1/4 cup chopped fresh chives
- 1/4 teaspoon freshly ground black pepper
- 4 bacon slices, cooked and crumbled
- 1/4 cup (1 ounce) grated fresh Parmesan cheese
Preparation
Preheat oven to 350°.
Place potatoes in a large saucepan; cover with water. Bring to a boil. Reduce heat; simmer 5 minutes or until potatoes are almost tender. Drain. Sprinkle potatoes evenly with 1/4 teaspoon salt; set aside and keep warm.
Heat a medium saucepan coated with cooking spray over medium heat. Add shallots; cook 2 minutes or until tender, stirring frequently. Lightly spoon flour into a dry measuring cup; level with a knife. Sprinkle flour over shallots. Gradually add 1/2 cup milk, stirring with a whisk until well blended. Gradually add remaining 1 1/2 cups milk, stirring with a whisk. Cook over medium heat 9 minutes or until thick, stirring frequently. Remove from heat; stir in 3/4 teaspoon salt, Asiago, chives, pepper, and bacon.
Arrange half of potato slices in an 8-inch square baking dish coated with cooking spray. Pour half of cheese sauce over potato slices. Top with remaining potato slices and cheese sauce; sprinkle with Parmesan. Bake at 350° for 35 minutes or until cheese is bubbly and lightly browned.
Yield: 6 servings
Calories: 250 (30% from fat)
- Fat:
- 8.2g (sat 4.6g,mono 2.7g,poly 0.5g)
- Protein:
- 12.3g
- Carbohydrate:
- 31.9g
- Fiber:
- 2.3g
- Cholesterol:
- 23mg
- Iron:
- 0.9mg
- Sodium:
- 618mg
- Calcium:
- 306mg
- Cooking Light, APRIL 2004
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